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Do You Need Body Contouring? Start with This BMI Calculator

Are you considering body contouring as a means to make yourself look and feel better? If so, you’re not alone. Many individuals are opting for the same thing. Using a BMI calculator is one of the first things you should do, before you make any decisions. Read further, to find out more about how the calculator works.

Popular Types of Body Contouring

There are many types of body contouring to choose from. As technology advances, so do the procedures. Among the most popular are:

  • Tummy tuck
  • Arm lift
  • Breast augmentation
  • Liposuction
  • Thigh lift
  • Breast reduction
  • Male chest implants

For many cosmetic procedures, a cosmetic surgeon considers BMI to help determine whether or not the surgery is appropriate for their patient. This is because surgical complications may arise in people with higher BMI scores.

According to, maintaining a stable, healthy weight can dramatically increase any potential problems that may arise during or after surgery.

What Is the BMI Calculator?

The American Board of Cosmetic Surgery offers a BMI calculator on their site that you can use to help determine where you fall on the body mass index. You can use it to easily determine whether or not you may be a candidate for cosmetic procedures.

If your BMI falls into the “normal” category, you may be a good candidate for certain procedures. If it is outside of that range, you should consult with a certified cosmetic surgeon to determine whether or not a procedure is right for you

How to Calculate Your BMI

Your BMI is calculated using a formula that considers both your height and weight. For example, someone who weighs 150 lbs would have a BMI of 24 if they were 5’6”, while their BMI would be 22 if they were 6 feet tall.

A BMI that is anywhere between 18.5 and 24.9 is considered to be “normal.” Keep in mind, however, while BMI is a good starting point in assessing your physical condition, it’s important that you consult with a board-certified cosmetic surgeon before a cosmetic procedure.

Now that you’ve used a BMI calculator and know more about Body Mass Index, are you ready to take the next step? Great!

Ready to Make a Change?

The Royal Centre of Plastic Surgery is available to help. Setting up a consultation with a board-certified plastic surgeon is easy. It’s the best way to get answers to all of the questions and truly find out if body contouring is for you.