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Are the Results From Liposuction Permanent?

Regular exercise is crucial to keeping the weight off

Liposuction is a surgical procedure that uses a pressurized tube to suck out the fat from the body. The procedure removes fat in difficult areas like around the waist, under the arms, and the abdomen. However, liposuction is not a permanent cure for excess weight.

What Does Liposuction Do?

Liposuction removes excess fat by suctioning it out of the body. A small surgical incision is made to insert a specialized tube, called a cannula, inside. The surgeon then pushes and pulls through the fat layer to break up the fat cells, making them small enough to be suctioned through the cannula.

About 4-6 pounds of fat can be removed safely from an individual for each session. For obese individuals, about 20 pounds is the limit to be removed at any given time.

Liposuction: Permanent or Not?

Liposuction is not the way to permanent weight loss. Although the procedure results in the reduction of fat, our bodies can still produce fat cells. Existing fat cells can also expand to accommodate excess fat. This means that without the right diet and exercise, the weight lost can be easily regained.

Fortunately, fat removal is not the only reason why liposuction is done. Some people may opt for this procedure if they want to reverse the effects of morbid obesity. There are areas in the body that are very resistant to calorie and fat burning. Liposuction is the best solution to remove stubborn fat and restore the normal tone of the skin. Once liposuction is done, excess skin is incised off and the area is sutured and allowed to heal.

How to Maintain the Effects of Liposuction

Anyone who undergoes liposuction needs a nutritional and exercise regimen to make sure that the fat is kept off. Multiple factors come together to determine how fast a person regains the weight that was once lost. These include genetics, lifestyle, age, and even gender.

Why You Need to Exercise After Liposuction

Exercise is a must for anyone who wants to get fit. The body burns calories through activity. This boosts metabolism, which is the process of burning fat and turning it into usable energy. Your body keeps on burning calories even when you are at rest.